Appointments are required for all private and semi-private Pilates and Yoga sessions. Appointments may be scheduled outside of the operating hours listed. All appointments will be secured by credit cards. All appointments are subject to the 24-hour cancellation policy. Studio must be notified of cancellation at least 24 hours prior to the scheduled appointment time. Otherwise, the full amount of the service will be charged.
For pricing information, here is our complete Menu of Services. Make your online reservation by clicking here to access our online scheduler. Then click on the "Appointments" tab in the top right corner.
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A private session provides the best individual Pilates experience. The client will train in private with a Certified Pilates Teacher and receive a fully-customized exercise program specifically designed to meet the client's fitness needs and goals. The session will be conducted on the equipment and mat.
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A semi-private session is for a group of 2-3 clients. « It is an economical way to receive personal attention and a semi-customized exercise program to meet fitness needs and goals. The group will train in private with a Certified Pilates Teacher and learn the Pilates repertoire on the equipment and mat. Exercises on the equipment may be done in unison or in a circuit.
« The 2-client minimum and cancellation policy will be strictly enforced. If only 1 client attends, that client will be charged for a private session unless another group member agrees to be charged for the session.
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A private session provides the optimal Yoga experience. The client will train in private with an Anusara Inspired Yoga Teacher and receive a fully-customized exercise program specifically designed to meet the client's needs and goals. Similar to Pilates, Yoga requires a mind-body connection. Yoga prepares the body for meditation through breath and mat poses. Anusara inspired yoga promotes alignment, flexibility, balance, and strength. Clients are strongly encouraged to bring their own yoga mats.
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A semi-private session is for a group of 2-3 clients. « It is an economical way to receive personal attention and a semi-customized exercise program to meet the client's needs and goals. The group will practice in private with an Anusara Inspired Teacher.
« The 2-client minimum and cancellation policy will be strictly enforced. If only 1 client attends, that client will be charged for a private session unless another group member agrees to be charged for the session.
Studio Team Training 55 min. $100 per Pilates Instructor
Train as a team at The Firm Pilates Studio and enhance your team's athletic performance. One flat rate for up to 5 participants. Pilates mat and equipment will be used.
Destination Team Training 55 min. $110 per Pilates Instructor
Retain The Firm for an individual or group engagement at the Oahu venue of your choice for a Pilates mat session, a massage session or party, or a corporate wellness event.
The Firm Studio Packages 6
The Firm Studio Deluxe Package 125 min. $125
You deserve to reap the rewards of your hard work. Enjoy a Private Pilates Session immediately followed by a 60–minute Body Balance Massage. Only The Firm offers this extremely satisfying combination of intense exercise and ultimate relaxation.
The Firm Athlete Package Custom
If you are an athlete training for competition, this package is for you. The Firm will design a customized Pilates and massage program to enhance your performance, prevent injury, and promote long-term wellness.
6 All packages expire 6 months from purchase date.